complete thought?

Am tired... Am distracted and tired... You know those people that you try to have a complete conversation with, and they just cant follow, and when they talk, you wonder if they are really thinking one complete thought? Ya, that would be me. I often wonder if there is a time when our spiritual lives and our physical lives combine in being both good. It seems that when one is up, the other is down... Maybe that's just because I am extreme... Could ramble more, but should do so in written form in journal... night.